This is a 3-day cleanse designed to support gut health, cellular health and boost immunity. The focus is on flooding the body with the nutrients that it needs to function optimally and for you to feel amazing. It’s not about starving or deprivation. You’ll start the day with a yummy, nourishing bowl of sweet potatoes, greens and avocado. I then offer three soup recipes that you can choose from for lunch and dinner. Snacks are allowed - I just ask that you stick to vegetables and fruit.

This cleanse is great if your digestion feels off, you feel inflamed, or you just know you’ve been eating too many foods that aren’t serving you. It’s a great tool for launching into another protocol such as Whole30 or another sort of elimination diet. I recommend doing this type of cleanse 3-4 times a year for optimal benefit.

Included in price:

• Complete cleanse guide that walks you through the entire process and provides tips for common questions.

• All recipes that you will need for the cleanse, including several optional recipes.

• A shopping list for all the recipes.

• Support from me - if you purchase this cleanse, you are always welcome to reach out to me via email if you have any questions or concerns.